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Live Your Life Pain Free

A drug-free, holistic mind-body-emotion approach to managing chronic pain & optimizing self-healing.

The Holistic Appraoch

Hey, I'm Leah!

I am a pain management and movement specialist focused on holistic health & healing from chronic pain & disease. My patients are mostly those that have not found help anywhere else. I work with clients online, in person & travel to clients to help them decrease their pain, improve their strength and reclaim their quality of life through a unique mind-body-emotion approach geared towards decreasing pain & inflammation, increasing strength and optimizing health to improve your quality of life.

Life is a journey full of growth & healing;

I am grateful to be a part of yours. 

Get to know me!

Ways To Work With Leah

Online Coaching

Back 2 Action is for those suffering with chronic pain & disease, ready to improve their health and reclaim their quality of life. 

Work With Leah

Holistic Pain Management

A mind-body-emotion approach to pain management, healing & rehabilitation.

Book An Appointment

Specialized Personal Training

Functional training aimed at decreasing your chronic pain & strengthening your weaknesses.

Get Strong

ANF Therapy

A wearable frequency therapy to optimize & normalize the body's ability to self heal.

Learn about ANF

"Healing is a process involving continuous self work. It requires the willingness to change and the ability to take responsibility for your own habits in both mind & body."

Schedule Your Appointment

Your Roadmap To Healing

Understand your pain & why its happening.

Learn to take control of your rehab process

Optimize your life through self-healing

"Leah is absolutely amazing! I reached out to her about issues with shoulder pain that I have been dealing with for the past 6 months. I've now met with leah twice in the last 2 weeks. After my most recent appointment with Leah I was completely blown away by my before & after results. I can finally say for the first time in 6 months I woke up completely pain free today!! Leah is an incredibly hard worker and is completely dedicated to finding out the cause of any pain you are having with your body. She gave me several workouts to do at home and they have been extremely helpful. I am incredibly grateful for everything she has done for me and would recommend her to everyone I know. "

Nicholas Myers

Back 2 Action

Take control over your chronic pain & chronic disease. Optimize your health in just 90 Days through this online program taking a holistic, mind-body-emotion approach to self-healing. 

What will I learn?

You will learn how to decrease your chronic pain & inflammation through breathwork, nutritional support, brain changes, movement, lifestyle changes & more.

What do I get?

- 12 weeks of coaching from Leah & other guest experts.

- A 12-week rehab exercise program 

- Weekly accountability video calls.

- Knowledge of holistic ways to decrease symptoms of your chronic pain & disease (topics change weekly.)

- Lifetime access to the program & videos.

How will this help me?

This program is designed to help you decrease your symptoms from chronic pain & chronic disease. It will teach you a holistic approach to decrease your inflammation, strengthen your mind & body, and optimize your health.

Apply Now!

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includes a free holistic guide to managing chronic pain!

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