$197.00 USD

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4 Week Functional Core Foundations

Learn to safely & effectively reduce your symptoms of pain while strengthening the areas of your body that need it most.

What you'll get:

  • Lifetime access to A 4-Week functional strength program
  • Education on breathwork and how to use it to gain strength.
  • Understanding of scar tissue and how it impacts the body & your pain experience.
  • Access to a private facebook group to ask questions.

[ **Please note that this program is not a guarantee to eliminate your pain. This program is meant to offer you education that will help you strengthen the foundation of your body to support the reduction of compensatory patterns which often result in pain. In purchasing this product, I agree to the Mind Body With Leah Terms & Conditions**]